You don’t know what it takes for some people to just get up in the morning.
Kindness doesn’t kill
Smiling doesn’t cost
Empathy keeps the world turning
The reason I don’t drink as much as I would like to: my anxiety tells me the moment I drink, something will happen to a family member or friend and I won’t be able to drive to them/and or drive them to the hospital because I’m drunk. 🙃 #anxiety #AnxietyMakesMe #AnxietyProblems
I hate speaking on a phone with people around and my bf happened to be around when I was talking to someone for our sons stutter, they asked if anyone in our families stuttered and I panicked “yes his fathers brother who is his uncle” LMAOO WHAT?!?! #AnxietyMakesMe STUPID fml
It's hard for me to remember that days like this, where I feel lonely, worthless and I just want to disappear, are just a small part of my recovery process fuckin hurts 💔 #trauma #AnxietyMakesMe #Anxiety #depression #adhdtwitter #ADHDwomen #ADHD #Mentalhealth #mentalillness
If someone is stuck in an OCD loop, it helps to question them about things that make them happy or their future plans for the day. Remind them their joy doesn't depend on getting that one loop exactly right.
#MentalHealthMatters #OCD #anxiety #mentalhealth #AnxietyMakesMe
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